Counseling Services
We specialize in Teens, Couples, Anxiety, and Depression.
You will get psychoeducation, tools and skills that can make you feel empowered! We integrate mindfulness techniques, Cognitive Behavioral Therapy, Existential Theory, and Choice Theory to create a treatment plan that will help you accomplish your goals!
Therapy for Teens
Being an adolescent is hard; you are trying to find out who you are, trying to fit in, trying to listen to your parents, and trying to be yourself. Are you ready to take the next step and make a positive change in your life?
Therapy for Anxiety
Do you feel like your brain can't get any rest? Are you worried about outcomes and what if's? If you are struggling with anxious feelings therapy can help.
Therapy for Depression
Feeling lost? Going through a life transition or change? Feeling a bit down lately and nothing you've tried seems to help? We are here to help you in your journey! Have you been feeling more than sad for quite a while? You have tried to be optimistic but it doesn't seem to help. Therapy can help.
Therapy for Couples
Do you feel like you and your partner don't understand each other and it seems like you are speaking different languages? If you’re looking for effective Couples Therapy, you’ve come to the right place.
About Your Therapy Appointment
At Calderas Counseling, we see therapy clients by appointment only. Please arrive 5 minutes before your therapy session and wait for your therapist in our waiting area. Your therapist will come get you at the time of your counseling session.
