Hi! My name is Jessica
Welcome! Making the choice to seek counseling might feel out of your comfort zone. It might be one of the scariest yet bravest choices to make. I welcome you to explore the journey of healing with me! A place where you are able to express yourself, heal, and experience your life with more confidence and peace. My passion is to help you along life’s challenges and live a life of peace and fulfillment!
I am a licensed professional counselor. I also have four years of school counselor experience. I have enjoyed supporting middle school students’ social and emotional growth with the inclusion of their families. Before that, I served as a bilingual teacher and worked with 4th and 5th graders. Yes, I speak Spanish too! It is my passion to work with teens, adults, and couples in finding a healthy journey out of challenges they may face. I enjoy getting to know my clients on a deeper level and working collaboratively in making meaningful, personal transformation while creating self-awareness and healthy routines.
When working with clients, I use cognitive behavior therapy, stress management skills, inner child work, assertiveness training, emotional regulation skills, coping skills to reduce anxiety, and assessing work/life balance. My goal is to offer you a safe place to explore your thoughts and feelings and help you get in touch with the truth of who you are: lovable, whole and enough. I have witnessed people overcome feelings of hopelessness with the right support and space to work through it. You deserve to live a life that brings you fulfillment. I am here to help support you along the way.
Licensed Professional Counselor in Texas
Certified School Counselor
Texas Counseling Association
Areas of Specialization
Young Adults and Adults
Life changes and Transitions
Coping Skills: working out and listening to motivational speakers in the morning!
Favorite Quote: “The beauty of life is, while we cannot undo what is done, we can see it, understand it, learn from it and change so that every new moment is spent not in regret, guilt, fear or anger but in wisdom, understanding and love.”
Therapy Session Cost