We are super excited! We have turned 1 year old. Thank you for all your support and for being part of our Calderas Counseling Community. We believe in giving back and we are celebrating with these 2 exciting things:
NAMIWalks Greater Houston: Calderas Counseling is participating in NAMIWalks to raise awareness and funds that support free, top-rated programs for our community. NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives. We envision a world where all people affected by mental illness live healthy, fulfilling lives supported by a community that cares. If you are interested in making a difference and supporting us, please click here.
Self-Care Series: I will be starting a new series! I am going to be doing different things for self-care and will be telling you all about it. I hope to give you self-care ideas that you can implement or incorporate into your life. Remember that self-care is more than massages! Watch this video if you want to learn more about the 5 different areas of self-care. Please let me know of any self-care ideas you have or that you would like me to try. To make sure you don't miss any updates, subscribe to our website and Youtube channel and follow us on social media (Instagram, and Facebook).
Have a great day,
P.S. We are so excited!!!!!!