Our Services
When you seek therapy, expertise matters. You deserve a therapist who understands not only mental health, but the specific challenges you’re facing.
At Calderas Counseling, we specialize in four areas: depression, anxiety, teens, and couples. We have intentionally built our clinical expertise around these areas so our therapists can bring greater understanding, knowledge, and purpose to the work we do with you.
Counseling Areas of Specialization
Therapy for Depression
When depression leaves you feeling weighed down, stuck in the past, or disconnected from your life, understanding what lies beneath those feelings matters. Our approach explores the experiences, emotions, and patterns that may be contributing to how you feel, helping you work through what you’re carrying and reconnect with yourself and the life around you.
Therapy for Anxiety
When worry, overthinking, or the need to stay in control begins taking up too much of your life, understanding your anxiety matters. Our approach helps you explore where anxiety may be coming from, recognize your triggers and patterns, and develop practical tools to manage them so you can feel more grounded, at ease, and present in your everyday life.
Therapy for Teens
When you notice changes in your teen, it can be difficult to know what they’re experiencing or how to help. Our approach gives teens a place to feel heard and understood while considering the relationships, experiences, and changes shaping their world, helping them better understand themselves, express what they’re feeling, and develop healthier ways to navigate adolescence.
Therapy for Couples
What you’re arguing about may not be the only thing affecting your relationship. Our approach looks beneath the conflict to understand the needs, experiences, communication patterns, expectations, and trust shaping your relationship, helping you communicate more effectively, create healthier relationship patterns, strengthen connection, and build greater emotional intimacy.
Beyond Therapy
Calderas Counseling also brings our experience and perspective into spaces beyond traditional therapy. Through speaking, workshops, and transformational coaching, we offer opportunities to bring emotional well-being, balance, and intentional change into both personal and professional life.
Speaking & Workshops
with Carla Calderas
Bring meaningful conversations about healing and emotional well-being into your organization or community. Speaking engagements and workshops are designed to create connection, encourage reflection, and give audiences ideas they can carry with them long after the conversation ends.
Transformational Coaching
with David Niño
Ready to level up personally or professionally? Transformational coaching helps you set clear goals, build healthy routines, strengthen discipline, create better work-life balance, and navigate career advancement—including the steps it takes to climb the corporate ladder