Thank You For Visiting Our Website!
We Commend You For
Being Proactive About Your Mental Health
We understand that change is difficult and that in times of discouragement and loneliness you can doubt yourself and may need help. We are dedicated to providing quality mental health services. We work from a holistic perspective based on self-love and self-care. Our job is to work with you to create a balanced treatment plan to accomplish your goals. Reach out to us if you are an adolescent or adult experiencing depression, anxiety, stress, low self-esteem, feeling lost, or wanting to make a positive change in your life. We are here to help and to change the world one person at a time.
We are conveniently located in Spring between Tomball and The Woodlands.
For your convenience, we offer evening and Saturday therapy appointments.
*We use 'therapist', 'counselor', and 'psychotherapist' interchangeably on our website. We are Master Level trained and licensed in the State of Texas. Click on 'Meet Our Team' to learn more.
Therapy for Teens
We provide Therapy for Adolescents struggling with Stress, Depression, Anxiety, Behavior Issues, and Life Transitions.
We use Cognitive Behavioral Therapy, Mindfulness, and Psychoeducation.
Therapy for Couples
We provide Couples Counseling for Couples wanting to work on Conflict Resolution, Communication, and Improving the Relationship.
We are trained in The Gottman Method for Couples Therapy Level 1 and 2.