Search

Team Member Spotlight-Alyssa

Good Morning and Happy Friday! This week we are featuring Alyssa. She is a wonderful therapist and we are so grateful to have her as part...

Team Member Spotlight-David

Hi, Happy Friday! To continue the Thanks Giving Season, we will be showcasing one Calderas Counseling team member every Friday. We...

Hope Poem

Hello, I hope you are well. I wrote this poem recently when I was feeling inspired about my healing journey and the progress that my...

Hi, I'm Shari!

Hello, it is a blessing to meet you all! I am delighted to serve alongside an amazing group of therapists here at Calderas Counseling. I...

Hi, I'm Bre!

Hello, it's so nice to meet you! I am thrilled to be a part of Calderas Counseling and look forward to getting to know everyone better...

Depression Poem

Hello, I hope you are having a wonderful day :) I want to share this poem with you. I wrote it some years ago and it still brought tears...

Aloha mai kākou! ʻO John koʻu inoa

(Greetings everyone! My name is John.) I am excited to be a part of Calderas Counseling and have the opportunity to get to know you all...

Hi, I’m Jeanine!

I love being a part of the team here at Calderas Counseling and I cannot wait to meet you. Here’s a little bit about me. I have always...

Finding Peace in a Noisy World

Peace. What is it? You know the word, and what it means, but what does it mean in 2022 to find peace? Once we find it, how do we keep it?...

Hello, I'm David!

I feel so blessed and excited to be working as a coach for Calderas Counseling. I love helping people, especially teens and young adults....

Anxiety and Depression Poem + Resources

I was cleaning out old notebooks and I came across this poem that I wrote some time ago. Many of us face anxiety and depression, you are...

Hi there! I'm Savannah

I am so excited to be a part of the Calderas Counseling team! Whoo-hoo! I want to take this time to introduce myself and share a little...

It is our 1yr Anniversary!!!

We are super excited! We have turned 1 year old. Thank you for all your support and for being part of our Calderas Counseling Community....

4 Tips For Lowering Anxiety

According to the Mayo Clinic, Anxiety is intense, excessive, and persistent worry and fear about everyday situations. In short, Anxiety...

5 Ways to Start Your Meditation Practice

Meditation has been a hot topic recently. It could be because Meditation has many benefits for you mental health: it helps with...

1
2